Garmin + Oura + nutrition → one daily decision
Do not open five apps to decide how to train today. Connect the wearables you already use and VitalSync translates sleep, load, recovery, and nutrition into one clear WhatsApp recommendation.
VitalSync Coach
How should I train today?
Lower intensity today. Low sleep + high load point to easy Z2. Do not force intervals today.
What VitalSync removes
Garmin, Oura, and nutrition can all be right at the same time. The problem is that you end up doing the synthesis when you should already be training.
VitalSync combines the signals and gives you a decision with the reason why.
Your history, habits, and hardware already live in your current stack. Switching apps or devices just to start from zero adds friction for no reason.
Keep your stack; the coach adapts to your sources.
The coach does not invent. It tells you what to do today, shows which signals it used, and stays conservative when the data is not enough.
Lower intensity today. Your sleep dropped and yesterday's load was high; that points to swapping intervals for an easy 35 min Z2 session.
Coach · WhatsAppYou are short on protein for your strength goal. Add one high-protein meal today and you will be closer to the range.
Coach · WhatsAppYou are 3 of 4 this week. Strength is left; the best window looks like tomorrow morning, when you usually follow through.
Coach · WhatsAppGarmin for sport. Oura for sleep. FatSecret for food. VitalSync does not ask you to switch wearables: it turns your current stack into actionable coaching.
Your history stays where it is; the decision arrives where you actually read it.
It remembers your goal, constraints, and patterns. If you miss a day, it adjusts the next step without drama and without losing context.
Control your connections
Turn each source on or off whenever you want.
Pause your data
Stop syncing without losing your history.
Assisted account closure
During beta, account closure is handled by our support team.
No medical diagnosis
We support your training; we do not replace your doctor.
Account, goal, coach style, your devices, and done. Start with the data you already have.
Design my coach